Remedy for Excessive Gas

Intestinal gas in excess which lingers for more time can be named as a chronic gas problem.



It is normal for every person to produce certain amount of gas in a day which is released by belching or burping and passing it through the rectum. If you suffer from chronic gas then certain symptoms like abdominal pain, belching, bloating and flatulence are common. Chronic gas can be a sign for a more serious chronic condition like irritable bowel syndrome (IBS) or diverticulitis. Excessive use of laxatives, chronic constipation, food additives, food intolerances and certain antibiotics are also responsible for chronic gas. You can not stop gas from forming in the intestine, but you can definitely control or reduce the amount of gas you produce by following certain remedies for chronic gas.Gaseous distention of the abdomen can be very unnerving. Apart from the great discomfort it causes, flatulence induced by it can be socially embarrassing as well. For those suffering from chronic gas, and other such conditions, home remedies can be really beneficial. Bad smelling gas causes a lot of problems and therefore, should be treated as soon as possible. Bad gas remedies can work as short-term solutions. However, when you consider long-term solutions to bad smelling gas and abdominal distention, you may need medical treatment of the underlying condition that is causing this problem in the first place. Chronic gas and bloating can be treated permanently by a healthy mix of both home remedies and medical treatment.

How to Cure Chronic Gas? A simple home remedy for chronic gas is garlic. Gas problems can be treated using fresh raw garlic or garlic supplements.



Consume two cloves of garlic every day to order to keep flatulence in control. Raw garlic extracts warm up the body, improves metabolism, and also help eliminate toxins. If you are not comfortable consuming raw garlic with warm water, you could also consume garlic supplements instead. Garlic can also be consumed in the form of garlic soup. This can be an effective remedy for bad smelling gas in infants. For bad smelling gas during pregnancy too, you can use garlic soup as an effective remedy. It not only decreases intestinal gas but also improves digestion. If you are experiencing indigestion due to overeating, garlic soup can help you feel better. After prolonged illness, the lack of appetite can also be treated with the help of garlic soup and supplements. To make garlic soup, crush a few cloves of garlic and mix cumin powder, black pepper and coriander seeds. Mix these well together and boil in water. Consume this soup twice every day to get rid of gas and indigestion.

You can also get many digestive aids like powders and digestive pills that can help you improve digestion.



However, before you consume any such medications, consult your doctor and get a prescription. These medications can help you deal with bad smelling gas symptoms and can improve overall metabolism. Another home remedy to treat chronic gas pain is asafetida mixed with warm water. Two tiny pieces of asafetida in half a cup of lukewarm water can work wonders for your stomach. You can also add asafetida to your food in order to aid digestion and relieve pent up gases in the intestines. Asafetida is often added to heavy foods in order to make their digestion easier for the body.

For chronic gas problems, cumin seeds can also be a very efficient remedy. Take a spoonful of cumin seeds and dry roast it on medium heat. When it turns a little red, take the seeds off the heat and grind them into a fine powder. Consume half teaspoon of roasted cumin powder every day to improve digestion and get rid of chronic painful gas. If you find this too difficult to do, add the roasted cumin seeds to two cups of water and boil them till the water is reduced to a thick decoction. Sieve the cumin seeds and drink the decoction several times a day. This soothes the stomach and helps release all the gases in your intestines so that your flatulence is reduced and the stomach and intestines are void of any pent up gases.





Bishop’s weed, cumin seeds, and fennel seeds also make for an excellent natural cure for chronic gas. The symptoms of chronic gas can be easily treated with a combination of these three spices. Bishop’s weed is known for its anti-flatulent properties and fennel and cumin together improve digestion and soothe the stomach. Another useful cure for chronic gas is a decoction made from bishops weed. To this decoction, add a few pieces of pineapple soaked overnight. This will make it easier for you to consume the decoction that may not taste good. The pineapple also contains an enzyme known as bromelainthat helps in the digestion of complex amino acids and proteins. This is an especially effective remedy for pregnant women.

Among the many cures for frequent gas, it is also important to give attention to your diet. Chronic gas and bloating is a result of overeating or poor digestion. In order to improve the symptoms of chronic gas, improving your diet is a must. Eating a well-balanced diet is one of the simplest ways to treat chronic gas and diarrhea. Chronic gastritis and other conditions can also be taken care of by well balanced meals.



Consume good amounts of roughage in your food. Both soluble fiber and insoluble fiber are an important part of your diet. Fiber allows the movement of food in your alimentary canal. It also does not allow food to remain in the colon where it can ferment and cause chronic gas. When you consume an adequate diet, your body is able to metabolize it well and utilize all the nutrients. On the other hand, if you maintain an inadequate diet and also do not take your meals on time, this can cause a disruption in your metabolic cycle, causing the digestive juices to build up, causing acidity, digestive discomfort, and gas.

Remaining hungry for long periods of time can also lead to flatulence. If you have other digestive conditions like chronic gastritis, proper treatment should be sought. A chronic gastritis diet and chronic gastritis treatment is important to improve overall digestion and get back to your healthy self. If you are wondering how to cure chronic gastritis, your doctor will be able to point out a healthy diet and the necessary medications. The cure for chronic gastritisis often associated with chronic gastritis symptoms. The doctor will take everything into account before prescribing you the right kind of diet and medications to manage your condition. Any other kinds of digestive problems should also be brought to the attention of a medical professional immediately.



Often the cause of chronic gas is an underlying condition like irritable bowel syndrome of Crohn’s disease. These diseases can take a turn for the worse, and therefore, it is important to ensure that you have all your medical bases covered.

Listed below are certain remedies for excessive gas which can relieve you from discomfort and embarrassment.

• Check the Cause – If you are suffering from chronic gas due to some other chronic problem like constipation or IBS then treating them may be helpful to relieve gas.

• Watch What you Eat – Best bad gas remedy is to watch what you gulp down your throat. There are many foods which can act as offenders for chronic gas like beans, Brussels sprouts, broccoli, banana, apple, cabbage, cauliflower, milk, cream, ice cream, carbonated beverages, beer, sodas, peaches, prunes, whole cereals, hard candies and chewing gums. Learn to identify which particular food is causing gas and limit or cut down that food from diet. Bloating a common symptom for chronic gas occurs from eating fatty foods. So cutting back of fatty and fried foods can prove a good remedy for excess gas.

• Fiber in the Diet – If you are on a high fiber diet or on any fiber supplements then gradually cut it down. Excess fiber in the diet can cause gas and flatus. Slowly add fiber in the diet and if you are taking any fiber supplements then make sure to drink lots of water with it.

• Dairy Products – Lactose can be less effectively digested in some people, so switching to a low-lactose dairy product like yoghurt is a good remedy for severe gas. Using products which help to digest lactose or drinking milk at divided intervals can also prove one of the good remedies for excessive gas.
  

Other Useful Remedies for Excess Gas –

• Peppermint tea is considered one of a good bad gas remedies as it is believed that the methane form peppermint oil has antispasmodic effect on the smooth muscles of the digestive tract.

• Divide your meals throughout the day instead of three main meals as this is also one of the helpful remedies for painful gas.

• Don’t gulp your food down, chew thoroughly and eat your food slowly, this is also a good remedy for bad gas.

• Sucking a small piece of ginger soaked in lime juice after meals is also one of the best remedies for bad gas.

• A very good remedy for excessive gas is to chew roasted fennil seeds or aniseeds after meals.

• Avoid smoking, sucking hard candies, chewing gum and drinking through straws. These are also good remedies for severe gas.