Home Remedies for Gum Disease

Gum is a tissue which supports the teeth and keeps them in place.



Any soreness, swelling or infection in these tissues is referred to gum disease. There are two main forms of gum disease –gingivitis and periodontal disease. Gingivitis causes the gums surrounding the teeth to become swollen, very red and inflamed.



These tender gums often bleed while brushing. If not taken care at this stage gingivitis can turn into periodontal disease. In this the tissues and bones which support the teeth are affected which can ultimately cause teeth loss if not treated.



Plaque is responsible for all kinds of gum diseases. It is a thin film of bacteria which forms on the surface of the gums and teeth daily. Adequate brushing and flossing is required to get rid of this plaque (plaque buildup can turn to tarter) to avoid any form of gum disease.

Simple home remedies for Gum Remedies that can be followed along with your regular treatment.

• Brush more – Don’t finish the morning task in just few seconds. To avoid any gum disease the best gum disease remedy is to take adequate time (at least 4-5 minutes) to brush and floss your teeth at least 2-3 times daily. Also don’t forget to rinse your mouth with plain water after eating tiny piece of any food.
• Brushing technique – One of the best gum disease remedies is to learn the correct technique to brush your teeth.
  
  
  
  Place your brush in such a way or preferably at 45 degree angle so that half part of the brush cleans the teeth and other half takes care of the gums. Gingivitis mainly starts at the gum line which is the most plaque catching area, but often the neglected one. So a good gum disease home remedy is to take special care of your gum line to get rid of the plaque.
  
  
  
  Another one of the good natural remedies for gum disease is to have a pair of toothbrush and alternate between them. This will allow both of them to dry thoroughly before use.
• Quit smoking – Smoking can make the progression of gum disease very fast as people who smoke are more likely to produce bacterial plaque. Moreover smoking can prevent the infected gums to heal because it causes lack of oxygen to the bloodstream. So to stop smoking is one of the best gum disease natural remedies.
• Gum massage - A good gum disease natural remedy is to give little gum massage with the tip of your fingers. To increase a healthy blood flow to the nerves grip your gums with index finger and thumb and rub gently. However if you have pain in the swelling gum then the best home remedy for gum disease is to numb the pain by applying an ice pack.
• Swish salt water – Warm salt water can also be used as a good natural remedy for gum disease. If your gums are bleeding or paining just swish the salted warm water between the teeth and gums and spit the water.
• Vitamin C – This vitamin when consumed in the form of oranges, sweet limes, lime juice, guava or amla is considered one of the best home remedies for gum disease; although it won’t help to cure gingivitis but it will definitely help to deal with bleeding gums.