Category Archives: Alternate Therapies
August 11, 2010
Posted in Category : Alternate Therapies
Walking and Biking Walking and biking are both good forms of exercise. These exercises are inexpensive and can be performed without the guidance of a physical trainer. Walking is a light form of exercise which leads to a cyclical loading and ...

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July 26, 2010
Posted in Category : Alternate Therapies
Varicose veins, also commonly known as spider veins, can be quite an unsightly condition. Most people deal with them, by trying to hide them. Although they are not serious, they can be a bit painful at times. Fortunately, they do not lead to any ...

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July 26, 2010
Posted in Category : Alternate Therapies
There are several health benefits that have been associated with running, which most people are aware of. However, a number of recent studies have revealed that there is a connection between running and the brain too. Biological evidence has helped ...

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July 26, 2010
Posted in Category : Alternate Therapies
People all over the world are becoming very health conscious, which is why they are quite careful about what they eat. However, the key to staying healthy and fit is not just eating right; it is also important to make sure that you get the required ...

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July 23, 2010
Posted in Category : Alternate Therapies
There are many health benefits that can be obtained from running. Running is a form of exercise that is easy to perform and provides a great deal of physical and mental reward. One of the health benefits of running is improved bowel movements. The ...

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July 21, 2010
Posted in Category : Alternate Therapies
Running is one of the most common and probably one of the best means of exercising not just to lose weight but also to stay fit. This holds true not just for the young but for all ages. Research has shown that running and the aging process are ...

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