Posted in Category : Natural Cures | July 3, 2009

Normal Skin Cures: How to Get an Oil Balanced Skin

Having balanced skin is very important especially if you’re living in an extreme climate. But before getting to any treatments or remedies it is tremendously important for you to understand your skin type, what suits your skin, or what brings about allergic reactions to your skin. You can try a simple blot test at home to determine what kind of skin you have. Take a sheet of tissue and place it against your skin. If the tissue comes out with oil and dirt on it, then you have oily skin. If the tissue remains unchanged, you have dry skin. If the tissue is both a little dry and oily, it is an indicator of combination skin. Now that you have a better idea of what your skin type is, you should be able to achieve better oil balance for your skin.

There are a few treatments you can use at home to achieve oil balanced skin. It is always difficult to maintain skin that is either too oily or too dry. If you have very dry skin, it generally tends to look red and appears chaffed. If your skin is too oily then it is attracts dirt, bacteria, pores and acne, which result in spots, blackheads and blemishes. The basic idea is to clear your skin of excess oil or prevent dryness and keep it moist depending on your condition. One of the methods is oil cleansing. This method results in fresh skin, removing blackheads, pimples and blemishes. It is also important to clear out the dead cells and oil from your skin and bring out the new fresh skin.

Skin Natural Remedies

You should make the remedies depending on the type of skin you have. For dry skin, you can also give yourself an enriching avocado mask. Mix olive oil with the flesh of ripe mashed avocado, and apply this to your skin. You can rinse off this mask after 20-25 minutes and moisten your face with a bit of orange blossom water. Similarly for oily skin, you can apply a healthy pack to the skin consisting of green mud, lime juice, tea bark oil and citrus essential oil. Leave this for about 15 minutes and wash off the area with lukewarm water. You can also use thin slices of cucumber soaked with a bit of cider vinegar. Apply this mask and rinse it off after 15 minutes. Water is a very essential part of keeping your skin hydrated and healthy and hence, ensure that you drink at least 8-10 glasses per day.

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Posted in Category : Natural Cures |

Treatment for Vomiting: My Sister is Vomiting without Fever

Vomiting is a process in which the stomach forcefully removes foods and liquids in it. It is generally a very common ailment so there is no immediate need for medical attention. She could be vomiting due to various reasons such as overeating, upset stomach, infections, headache or a flu. However, vomiting is symptomatic of other problems such as brain tumors and very high inter-cranial pressure so if she doesn’t stop vomiting after twenty-four to thirty-six hours, or if she starts to vomit more frequently, you then need to consult your doctor immediately.

Treatment after Vomiting

Usually after vomiting, people either want to fill their stomachs or want to stay hungry. Both these options are not good for your system. All kinds of solid foods should be avoided for the first twelve hours after vomiting. Ask your sister to have a lot of liquids such as coconut water. This has a soothing effect on the stomach. A glass of chilled lime juice is also very effective. You need to squeeze 1 lime in a glass of cold water and just a little sugar and salt. You could also add some ice to make it really chilled. She needs to drink this every two hours. Having ginger, peppermint or mint tea will also make her feel better. Other liquids such as vegetable and fruit juices could also be consumed. The important thing to remember here is that she needs to drink the fluids really slowly, as the stomach is recovering and needs to get adjusted to the presence of any sort of food. The amount of fluid needed can be determined by the color of the urine. If the urine is deep yellow in color then she is not drinking enough water. The paler the urine gets, the better it is to prevent dehydration.

Diet after Vomiting

After twelve hours she can start having solid foods, such as rice, oatmeal and mashed potatoes. Avoid spicy, oily or heavy foods as they will only put pressure on her stomach. Besides following this diet, she should also have water mixed with honey throughout the day. This will give her some strength and will make her feel better. If the vomiting is due to consuming too much alcohol, you could ask her to eat slices of bread as that would help soak the liquid. Many times after vomiting, there is an unpleasant after taste, which could make her feel queasy in the stomach and make her want to throw up again.

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Posted in Category : Common Ailments |

Skin Color Remedy: Purple Lines on Arms and Legs and Purple Knees

A purple color on your skin may be due to bruising, but purple lines on different parts of the body could be spider veins. These are veins that are twisted and swollen because of weak circulation of blood. Veins do not allow the blood to flow in a backward direction but if they become frail, blood can flow back into them and collect over there. This will lead to a clogging which causes the veins to become extremely large and visible though the skin. Spider veins are found in the surface of the skin and they usually look like a spider’s web. Spider veins are more common in women and are usually genetic.

Treatment for Spider Veins

These veins are harmless, but once formed they tend to be permanent. The treatment of these veins is mainly for cosmetic reasons. One of the ways to treat them would be by sclerotherapy. This involves inserting a solution through a tiny needle into your veins. This would cause inflammation inside the vessel and would lead to the closure of the vessel. With the restriction of blood flow, these veins become invisible and fade in about two to three weeks. If the veins still remain after sclerotherapy, you could use laser therapy. This can also be your first option if the veins are small. Both these procedures could be slightly painful, though the discomfort won’t last long. One of the side effects of these treatments could be that smaller veins could replace larger veins and these could look worse than the former ones.

Remedy for Skin Discoloration

You could also try various other methods at home to reduce these veins or also prevent newer ones from forming. The most important thing here is to exercise on a regular basis. Walking or jogging is best for people who are prone to spider veins. Do not sit cross-legged; always keep your legs straight. You could place your legs on a chair in a way that they would rest above your hip level. This would help alleviate spider veins. Avoid wearing high heel as much as you can, go for sneakers or flat sandals. Moving around a little is also effective. Standing in one place for a long period restricts the blood flow and could worsen the situation. You could also try heat therapy massages or rub natural oils like tree oil and lavender. All in all, any kind of color change or purple skin could also be symptoms of a serious disease; therefore, before trying something by yourself you should get some professional help.

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Posted in Category : Natural Cures |

Dry Skin Natural Treatment: Natural Remedy for Dry Skin

In winters, when the humidity is low and the weather cold, a number of people tend to get dry skin. You can also experience dry skin because your oil glands could be producing less oil that required to keep your skin properly hydrated. Dry skin can also be caused by the excessive use of make up, prolonged exposure to the sun and harsh soaps. Another reason for getting dry skin is nutrition deficiencies, especially vitamin E, A & B. Dry skin can also be caused if you have other skin problems like dermatitis & psoriasis. The areas most affected by dryness are the thighs, chest, arms and the side of the abdomen. Dry skin tends to become tight after washing and you also may also develop cracks in your skin.

Home Remedy for Dry Skin

There are numerous remedies that you can try to relieve dry skin. Almond oil has been known as a good home remedy for dry skin. Massage your face or the dry parts of the body with almond oil every night before sleeping. You can also use olive oil and castor oil to hydrate your skin. A quick and refreshing remedy for cleaning dry skin is to soak your body in lukewarm water for 10 minutes. As a matter of fact, you should make it a point to bathe only with lukewarm water and ensure that you do not bathe for more than 6-7 minutes as this will dry out your skin more. You can also mash ripe bananas and apply it on your face and neck. Leave this for an hour or two and wash it off with lukewarm water.

Home Treatments for Dry Skin

One of the most effective treatments for dry skin is to massage your skin with grape seed oil. This helps your skin to a large extent. Caffeine and alcohol both should be avoided since they can make the skin drier. You should start applying Aloe Vera gel on the dry skin right after bathing. Aloe Vera has been proven to be a helpful remedy against dry skin. You can use honey and oatmeal for cleaning and moisturizing your face. Mix oatmeal with honey and apply it on your face for a bit and wash it with lukewarm water.

In addition, you can also use a humidifier to add some humidity to your environment. It is also recommended that you start following a healthy diet that includes increased consumption of fruits and vegetables that contain and are rich in vitamin A & E.

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