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More Menopausal Disorders Treatments | FAQ's |
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Menopausal Disorders remedies suggested by our users
Menopause or cessation of menses in women is a normal event which occurs in the mid or late forties. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens.
Menopausal Disorders symptoms
Hot flushes, night sweats, tension, insomnia, diminished interest in sex, irritability
At the time of menopause, the entire chain of endocrine glands is affected, particularly, the gonads, thyroid, and pituitary glands. In some women, the menopausal change takes place without any unpleasant symptoms, the only change really being the cessation of menstrual flow. There are, however, many women who develop disturbing symptoms such as hot flushes, night sweats, tension, insomnia, diminished interest in sex, irritability, and depression. Other symptoms are fatigue, palpitations, dizziness, headaches, and numbness.
Lack of a normal hormonal balance
Disturbing symptoms associated with menopause arise from the fact that the ovaries are no longer producing their normal amount of estrogen, the dominant female hormone. Anything which interferes with the normal functioning of the ovaries may also bring about these symptoms. Lack of a normal hormonal balance may also result in a severe backache which is caused by thinning of the bones. This condition is called osteoporosis and arises from the low level of estrogen in the bloodstream.
Menopausal Disorders causes
Menopausal Disorders Symptoms, Causes, Remedy and Diet
Home Remedies for Menopausal Disorders
Menopausal Disorders home remedies and natural cures, Questions and answers
Menopausal Disorders treatment using Nutrients
During menopause, lack of ovarian hormones can result in severe calcium deficiency. For this reason, a larger than usual intake of calcium may help greatly. Vitamin D is also essential for assimilation of calcium. Any woman experiencing disturbing symptoms at this time should supplement her daily diet with 1,000 units of natural vitamin D, 500 mg of magnesium, and obtain 2 gm of calcium daily which can be supplied by one litre of milk.
Menopausal Disorders treatment using Beet Juices
Beet juice has been found very useful in menopausal disorders. It should be taken in small quantities of 60 to 90 ml at a time, thrice a day. It has proved much more permanently helpful than the degenerative effects of drugs or synthetic hormones.
Menopausal Disorders treatment using Carrot Seeds
Carrot seeds have also been found valuable in menopausal tension. A teaspoon of the seeds should be boiled in a glass of cow's milk for about ten minutes and taken daily as medicine in the treatment of this condition.
Menopausal Disorders treatment using Liquorice
The use of liquorice is one of the most effective remedies for menopausal disorders. Liquorice contains the natural female hormone, estrogen, and can, to some degree, compensate for the diminished hormone. One teaspoon of the powder should be taken daily.
Menopausal Disorders treatment using Indian Spikenard
The herb Indian spikenard is another valuable remedy for certain disturbances due to menopause. It should be given in small doses of 2 gm daily. It will soothen the nervous system and induce tranquillity of the mind.
Menopausal Disorders diet
Menopausal Disorders : Home Remedies suggested by users
Have seeds, nuts, grains, vegetables, and fruits
Diet is of utmost importance in menopausal disorders. It should comprise of seeds, nuts, grains, vegetables, and fruits, with emphasis on vitamin E-rich foods, raw and sprouted seeds and nuts, unpasturised high-quality milk, and homemade cottage cheese. An abundance of raw, organically grown fruits and vegetables should be included in the diet. Plenty of freshly-made juices of fruits and vegetables in season should be included.
Avoid processed, refined, and denatured foods
All processed, refined, and denatured foods should be completely eliminated.
Other Menopausal Disorders treatment
Outdoor exercise like walking, swimming etc is helpful
Plenty of outdoor exercise such as walking, jogging, swimming. horse-riding, or cycling are imperative.
Avoid mental and emotional stresses and worries
Other helpful measures in this direction are avoidance of mental and emotional stresses and worries, especially worry about getting old; sufficient sleep and relaxation; and following all the general rules of maintaining a high level of health.
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Menopausal Disorders - Frequently asked questions |
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Advice for tummy tuck: I am going thru the menopause and have developed 'menopausal tummy'. Can you give me any advice on how to reduce this. I can exercise but only lightly as I have rhumatoid arthritis and an underactive thyroid |
| Your menopausal tummy, RA and hypothyroidism all can simultaneously get corrected if you adopt...
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Queries on menopause: How old are you when menopause starts & how do you know if you're going through it? |
| When you start to experience menopausal symptoms depends on the individual, their hormonal system...
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Treatment for rash: I have a rash at the side of my breast, it is red round and itchy and one on my other breast. I am 47 and in menopause. |
| The rash which you refer to might be eczema. Fungal infections such as ringworm or any kind...
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Diet for menstruation during menopause: I am having difficulty with excessive menstruation during menopause. Along with pain, cramps and fibroids. I've read the remedies and I'm looking for the best well balanced diet? |
| Salt, chillies, spices, sour items, pickles are mostly Tamas diets. They should be reduced....
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Bleeding After Menopause: At the age of 58 is it normal to get mensuration after 5 years of menopause? |
| Perimenopause is the time span from when a woman's periodic menstrual cycle becomes...
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Advice on heavy menstruation flow: Is there anything (common) in the household to slow down menses flow I'm 46 and understand pre menopause is at my door but I'm so tired of the heavy flow please help |
| Raspberry tea is recommended for heavy menses. Also recommended before delivery of a baby to...
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Information on Zoloft: I've been treated with Zoloft for menopausal depression and when increased to 200mg I got carpal tunnel, osteoarthritis and gained 30lbs in 4 months, all these at the same time .Is Zoloft to blame? |
| Not only Zoloft but many other anti-depressants belonging to this class (they are termed SSRI...
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Symptoms of menopause treatment: remedy for menopause symptoms |
| Menopause or the climacteric is is a difficult time in a woman’s life. The natural...
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Natural treatment for irregular heartbeats: I am having an irregular heartbeat.I am 54 hitting menopause.My heart is beating then skips a beat,it beats 5 times skips 2 times skips and so forth.What can I do naturally?. |
| Natural treatment for irregular heart beats- 1. Just when you feel the skip of beat open you...
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Queries on menopause: I have been told I am going thru menopause by a doctor. Then why am i still having periods and why is my sex drive way high instead of down? |
| Menopause is a normal stage in every woman's life when she experiences low sex drive, low...
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5 Menopausal Disorders remedies suggested by our users |
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Hot Flashes
suggested by Rekha on Friday, February 1, 2008
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Consuming boiled drumsticks which has the same hormones in a woman are also very good for getting rid of Hot Flashes.
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Hot Flashes
suggested by Kim on Friday, November 23, 2007
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I use Evening Primrose tablets. Found at any drug/herb store. I started taking them 3 times a day and it relieved a lot of my hot flashes and sleeplessness. Didn't eliminate it all together, but I did find relief. |
Hot Flashes
suggested by Deby on Monday, April 16, 2007
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| Vitamin E 400 mg twice a day and Apple Cider Vineger 1 Tab. mixed with apple juice or grape juice twice a day. Miracle!!! |
Menopause Hot Flashes
suggested by Anna on Sunday, November 19, 2006
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| I was getting hot flashes every half hour, around the clock. My sleep suffered greatly, my work life suffered, I as constantly wiping sweat from my face and my chest would get soaked! I was desperate for a natural cure and finally I got it. I researched and found out that mexican wild yams are a natural source of progesterone. I was at my wits end and at that point would try anything. Went to Sprouts health foods and they had their own brand of this cream for Menopausal symptoms, nothing articial at all. MY HOT FLASHES, palpitations, mood swings ALL STOPPED in a matter of DAYS. Only someone going thru this nightmare knows what a relief it can be when all that stops! Well worth the $20, I would pay $100 a bottle to stop this misery. If you dont have a Sprouts store in your area, go to any health food store and just check the labels for mexican wild yam. What a miracle! |
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