|
Treatment for Spastic colon - 1. Do kapaal bhaati pranayam in Yoga regularly .Just inhale with a push of diaphragm inside expelling air outside as when we blow out hard to clean a stuffed nose .Inhalation then will be natural .
Again expelling motion likewise repetitions for 15 minutes on empty stomach in the morning daily. 2.Take a homeopathic remedy called as plumbum met 30 5 pills once bed time for 5 days .Then stop and wait and watch.
|
