HOW CAN I FIRM MY SKIN AFTER HAVING A BABY AND LOSING CELLULITE WITH A HOME REMEDY?
(21 Aug 2007)
Weight loss after pregnancy should be a planned process by combining diet and exercise together. Remember the following points and lose weight comfortably which would also help firm the skin.
Be focused; lose not more than ½ kg per week.
Include 7-8 servings of fresh fruits and vegetables and at least one green leafy vegetable in a days diet.
Drinks sufficient water and include coconut water in your diet. Never get dehydrated; hydration is very important for a firm skin.
You can also massage the cellulite skin with vitamin E oil.
Regular exercise will be of great help to tone your skin muscles and keep them firm.
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