 |
|
Home >>
Ask a question >>
Health Advice |
|
|
|
Tips to cure allergy and colds
I suffer from allergy cold. Early morning sneezing and running nose. Starts with sneezing running nose for the entire day.
(27 Apr 2007)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
Boost up your resistance power. A healthy immune system can prevent frequent allergies, coughs, colds and such similar allergy symptoms.
Have your meals on time, eat healthy foods. Make sure you have a combination of foods such as whole grains, fruits, vegetables, beans, nuts, dairy products, nuts and some meat and fish. Consume a multivitamin multimineral supplement everyday.
Avoid mental and physical exertion. Regular yoga or meditation practice can give you mental peace and improve your immune system.
|
|
answered by P P on 21 May 2007, 3:27:24
|
|
|
|
Read more questions in Health Advice
|
|
| Related Topics |
-
Home Remedies Hay Fever
Hay Fever also known as nasal allergies, pollinosis or seasonal allergic rhinitis is a collection of symptoms. Hay fever is an allergy to dust,...
-
Immunotherapy | Allergic Rhinitis | Dust Mite Allergy
Dust Mite AllergyDust mite allergy is a result of an adverse reaction, developed towards dust mites. Dust mites are relatives of spiders and are...
-
Allergic Rhinitis | Hay Fever Alternative
Hay FeverHay fever (rhinitis) affects one in every five Americans and millions of dollars are spent to tackle this condition. Rhinitis, though...
-
Allergies | Allergy Screening
Allergy Prevention and ScreeningThe best place to start finding allergy causing allergens is to start looking inside of home; this is the place...
-
Allergies
Allergy TreatmentThere are a number of allergy triggers, these can cause allergies anytime therefore, it is necessary to know more about different...
|
|
|
|
|
|
|