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Cider vinegar is a good source of phosphorous, potassium, magnesium, sulphur, calcium, sodium, fluorine, iron and silicon.
Blend the following for a minute: - 1 cup apple cider vinegar
- 1 cup raw honey
- 8 cloves garlic
Pour in a glass and seal and leave in the refrigerator for five days. Two tsp.
in a glass of water or fruit juice, grape or orange juice is best before breakfast for reducing cholesterol. Two teaspoons of apple cider vinegar and honey in a glass of water, three to four times a day controls high blood pressure. For more benfits of honey, visit, http://www.home-remedies-for-you.com/articles/Health-benefits-of-honey.html Radhika Kartik, Consultant Dietitian
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