Among the two big causes of wrinkled skin on the legs are ageing and exposure to harmful rays of sunlight. With increase in age, the skin cells reproduce slowly. Thus, formation of new cells is decreased. In addition, the different layers beneath the skin become loose. This leads to the formation of wrinkles. Moreover, the oil secreting glands also release less oil and diminish the fatty protective layer of the skin. This results in loss of moisture of the skin, and the skin becomes dry. This also results in wrinkled skin on the legs.
In addition to the natural cause, exposure to UVA and UVB rays of the sunlight is directly related to the wrinkled skin. The harmful rays destroy the collagen fibers of the skin. The collagen fibers are responsible for giving shape to the skin, and wrinkles develop due to loss of these fibers. The ultraviolet rays also damage another protein of the skin called elastin. Elastin is responsible for the strength and elasticity of the tissues beneath the skin. Due to the damage, the skin loses its flexibility and wrinkles develop as a result.
The factors that are known to aggravate wrinkled skin on the legs are cigarette smoking and exposure to pollution. Researchers have concluded that there are low levels of vitamin E in the skin of the smokers. Vitamin E prevents the skin from harmful sun radiations to some extent, but a low level in smokers develops risk.
Some of the effective home remedies that you can try to get rid of wrinkles skin on legs are as follows:
- Apply aloe vera to keep the skin hydrated.
- Avoid exposure to direct sunlight, especially from time 10.00 am to 4.00 pm.
- Consume a diet consisting of an appropriate amount of protein.
- Use skin moisturizer regularly.
- Avoid both active and passive smoking.
- Get a good night’s sleep every day.
- Get fish oil supplements.
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answered by G M