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Sour stomach natural cures

what is the cure for a sour stomach?
(16 Jan 2008)

Abdominal discomfort caused by food intake is known as sour stomach. It is also known as acid indigestion.

The following home remedies can be followed
  • One cup of ginger tea after meals is known to reduce heartburn cause by sour stomach.


  • Carrot juice with equal quantity of water is also known to cure this disease
  • A tablespoon of lemon juice mixed in hot water and taken before meals prevents acid indigestion
  • Drink a glass of water with a tablespoon of baking soda for instant relief
  • Plain soda water also helps in relieving acidity.
  • Avoid food which has caffeine in it
  • Avoid stress
  • Get proper sleep
  • Do yoga exercises which give cardio vascular benefits
  • You can also join aerobics classes
  • Avoid fatty, rich and spicy foods
  • Avoid overeating
  • Avoid improper food combinations
  • Use herbal remedies that are cool and sweet in nature
  • Favor food that is light and easily digestible
  • Do meditation to relieve you of stress
  • Tea made from coriander, cumin and fennel seeds are an excellent digestive aid
  • Taking aloe Vera juice half an hour before or after the meals cools the entire digestive track
answered by R on 28 Jan 2008, 11:59:07

 

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