Home Remedies for Underweight Women

Home Treatment:
1. Banana or mango milk shake consumption(the fruits provide sugar whereas milk provides protein thereby exists a symbiotic relationship)
2. 30 gms of raisins per day
3. Three soaked dried figs can be eaten twice daily
4. Musk melon for a period of 40 days.

Other Suggestions:
1.Exercises increase appetite & thereby improve food consumption
2. Yoga ( Sarvangasana, Halasana and Matsyasana)
3. Small and frequent meals.

For further information, please refer

http://www.home-remedies-for-you.com/remedy/underweight.html