Home Remedies for Underweight Women

Home Treatment:

• Banana or mango milk shake consumption(the fruits provide sugar whereas milk provides protein thereby exists a symbiotic relationship)

• 30 gms of raisins per day

• Three soaked dried figs can be eaten twice daily

• Musk melon for a period of 40 days.

Other Suggestions:

• Exercises increase appetite & thereby improve food consumption

• Yoga ( Sarvangasana, Halasana and Matsyasana)

• Small and frequent meals.

For further information, please refer: http://www.home-remedies-for-you.com/remedy/underweight.html