Indigestion – Disruption Of The Entire Body System

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Indigestion – Disruption Of The Entire Body System

by Kevin Pederson

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Indigestion is mainly the sign given out by your body due to the excessive and fast eating. Consumption of high fat food does not gel well with your stomach which causes indigestion. The normal symptoms of indigestion are nausea, bloated feeling, burning sensation and heartburn.

Indigestion affects in different form like acidity, stomach pain or aches or heartburn. These problems can be dealt by simple home cure remedies.

Home Remedies for Acidity

A spoonful of honey in any form of indigestion is very useful, be it stomach problems, acidity or heartburn
To prevent acidic indigestion mix a tablespoon of lemon juice or cider vinegar in a cup of hot water and have it before your meal.
Take one teaspoon of fresh grape wine 30 minutes before munching onto your grub.
You can also have small amount of fresh pineapples after meals
Drink 1/3 part of a coconut milk from an average size coconut before breakfast
Drinking herbal tea like mint, raspberry, chamomile and blackberry can help you with your indigestion problem

Home Remedies for Stomach Ache

Mix 30 gm of pomegranate seeds with salt and a pinch of black pepper. This would help you with your stomachache problems.
Make a fine powder of two grams of oregano seeds, two grams of cumin seeds and two grams of rock salt. Squeeze a lemon it and have this mixture with lukewarm water to ease your stomach pains.
Trouble with your intestine; eat two ripe bananas with yoghurt daily for a week. Avoid spicy food during such time.
Add two-three drops of garlic oil to half-a-cup of Soya oil. Rub this solution on your stomach after meals.
Mix two pinches of rock salt and half teaspoon carom seeds. Chew it and wash it down with water to alleviate your stomach problems.
Mix 5-6 basil leaves, one fourth teaspoon sea salt and black pepper in three tablespoons of curd. Have this mixture at least four times a day to improve your stomach problems.

Home Remedies for Heartburn

Sucking on to the clove may relieve you from the acidic influx
Having a cup of vanilla ice cream or drinking a glass of cold milk can do the trick
Almonds help in relieving heartburn and having it everyday will help you a lot
Eating lemon strips mixed in salt before meals helps in preventing heartburn
You can also eat lemon rind to prevent heartburn indigestion
Chewing basil leaves every morning also helps
Eating watermelon and banana would help you cool down
Gulp down a cup of water mixed with a pinch of baking soda to ease your heartburn problems
Put 10-15 raisins in your mouth for some time without chewing them. The saliva swallowed would help in easing the burning sensation
Chew a gum
Consume a tablespoon of vinegar to help you with your heartburn
Peppermint tea is very good for heartburn
Grated raw potato also helps in soothing heartburns
Pineapple and Papaya juice is also good for treating the heartburn

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Indigestion – Disruption Of The Entire Body System

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