How does one cure indigestion churning in the stomach and gas.



Mix a teaspoon of baking soda in water and drink, in a few minutes you will begin to burp and then feel better.

 

answered by n

Hello,

You can try the following tips:

Take small frequent meals.

Late-night snacks should be avoided.

Choclate, orange and tomato juices,peppermint and spearmint-flavoured foods,caffeine-containing foods,fatty or fried foods, and carbonated drinks may increase indigestion so please avoid these.

Smoking should be stopped completely.

Reduce your weight if you are over weight.

Take Eno.

answered by S S


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