January 29, 2010

Shorter Menstrual Period

Posted in Category : Women's Health

If the menstrual cycle does not last for more than three days, there is nothing irregular or unusual about this. There are several misconceptions attached to the fact that a shorter menstrual cycle can lead to all types of health or medical problems. There is very little truth in these. Unless a monthly period lasts less than a couple of days, there should be no cause for concern. If it is two days, it definitely merits a medical examination. It is always safer to determine that there is no problem with this pattern than it is to allow any probable problem to fester. Sometimes, in people who have other related problems, an extremely short menstrual cycle can be just a spin off. However, it is always safer to decide these things after a medical diagnosis has been made positively. If the person suffering from short menstrual cycles is obese, this could be a potential cause of the problem. Obesity can lead to reduction of the entire cycle, as it generally interferes with other aspect of normal body functioning. One of the best ways to tackle this issue and determine that obesity is not the cause of the problem would be to begin attempts to lose weight. A steady dose of regular exercise and diet control can help to lose weight quickly and effectively. Going on a low carbohydrate diet can be extremely helpful in this regard.

Irregular Menstrual Cycles

Apart from this, trouble such as polycystic ovarian disorder can also contribute towards irregular menstrual cycles. Sometimes, there is a single cycle in three months or some such similar time line. If this cycle lasts for about five days, it can also be perceived as out of ordinary or not normal. This, however, may not always be the case. If the body is able to ovulate about once in three months, this does not mean that the menstrual cycle will last for the duration of three times a regular cycle. The cycle will still last only as long as it normally would with a monthly ovulation. These are fairly general considerations that can be applied to women with fairly general problems. A day or two’s worth of bleeding during a menstrual cycle can indicate that lack of ovulation. It is also good to know that the amount of bleeding that would be considered normal for a regular menstrual cycle would yield fluid that would fit in a cup made with both hands.