Tell me an exercise to reduce fats from my breasts because they are a mess.

Breast reduction exercises prove beneficial in decreasing the fatty tissue to some extent. There are also risks of change in the breast shape and further reduce the size. Nevertheless, weight loss in a particular area of preference is difficult. Breast toning exercises, such as push-ups help in firming and toning them. A balanced diet in unison with exercise helps to get a leaner and healthier body.

answered by r k

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