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Detoxification Treatments
detox
(12 Oct 2007)
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The body is detoxified with the aim to eliminate or neutralize the toxic materials, heavy metals or parasites from colon, kidneys, liver and skin.
- Detoxification is incomplete without hydration. Drinks lots of fluids in the form of water or fruit juices.
- Selenium and zinc are potent antioxidants which help to neutralize the free radicals and decrease the oxidative stress. Their supplements or natural form like garlic, brown rice, chicken, onions, broccoli, brazil nuts, dairy products, sea food, whole grains, vegetables, oysters, lamb, egg yolk, fish, soy beans, parsley and kelp can be taken.
- Have apples or apple juice. The pectins, malice acid and tannic acid, along with all the minerals present in apples are very effective in detoxifying the body.
Preferably follow a detoxification diet under the guidance of a registered dietitian or a health care professional.
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answered by S P on 22 Oct 2007, 4:32:44
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