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Alternative cures for sinusitis- 1.Apply deep pressure on the sinus points, press and leave for 20 times with medium strength deeply . 2. Take 1 tsp Indian gooseberry powder with 1 tsf honey in 1 cup water every morning on empty stomach daily for 5 months .
3. Go for yog pranayam especially kapal bhati and anulom vilom each for 20 minutes daily.
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