The primary treatment for soar throat is doing warm water gargles with added salt. This when done 3-4 times a day and especially before going to bed will help you to a greater extent. Besides this try these home remedies for instant relief -
Boil ½ tsp turmeric powder or fresh turmeric and a pinch of salt in a cup of cow’s milk.
Drink this twice daily.
Hot vegetable soups or chicken broths would also help to soothe your throat.
Add 1 tsp carom seeds in boiling water and take steam from this water. This will also help to soothe your throat.
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