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Advice for knee soreness
knee soreness
(21 Aug 2007)
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Heating pad is helpful in providing relief from sore knees. Try to shed the extra pounds, if any. Anti inflammatory agents, such as bromelain is helpful.
Jont strengthening exercises are beneficial, provided, performed under the guidance of a physician. A cold compress for 15 minutes also helps.
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answered by r k on 26 Aug 2007, 1:59:50
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