What is pain relief and physical therapy?

Pain relief therapy or physical therapy is also one of the scientifically proven pain relief methods of pain treatment. This is one of the pain relief techniques which involves treatment, healing and even prevention of disabilities or injuries. Pain relief physical therapy helps to relieve pain, promote and encourage healing and even restore the original movement and function of the particular muscle or body part. The technique of pain relief and physical therapy is usually practiced by a professionally trained physical therapist that will be referred to the patient by a doctor. The physically therapist is a specialist who is skilled and educated specifically in the science of proper rehabilitation. In pain relief therapy, the therapist will focus on decreasing or alleviating the pain experienced by the individual either through active or passive therapy. Some of the methods of passive physical therapy include TENS units, heat/ice packs and ultrasounds. On the other hand active pain relief therapy includes methods such as strengthening exercises, stretching, pain relief exercises and even low impact aerobic conditioning.  While considering pain relief therapy such as a pain relief massage or any other form of treatment, one should remember that every individual has different habits, different alignments, different types of bodies and different patterns of movement. A physical therapist is trained in such a manner that they are able to correctly monitor each patient as an individual. Doing this helps them to then try and correct their alignments, improper habits and movement patters to provide them with relief form pain. Nowadays pain relief hypnosis is also used as an effective pain relief therapy tool. Here hypnosis is used to work with the individual’s subconscious and then redirect the pain indicators. In fact hypnosis is known to work well with the pain that is associated with child birth. Some people who have also been suffering with chronic pain have felt considerable relief from pain relief hypnosis. In fact hypnosis as a form of pain relief therapy is also commonly used and found to be effective by people who suffer from age related diseases, arthritis, hip and knee pain. Relaxation is also one of the methods of the pain relief therapy. In this method the patient is encouraged to relax in order to prevent the pain from getting worse on account of tension in the muscles. It also helps the patient to fall asleep, makes them feel less tired and anxious and also gives them more energy.

answered by M W

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