I suffer from stiff joints and was told that a tablespoon and a half of apple cider vinager each night before I sleep would help. Can you enlighten me on this remedy. Thank you!
(23 Jun 2006)
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Naturopathically, joint pain may result from digestive insufficiencies whereby larger proteins migrate into circulation through gaps in the intestinal walls. This is often called "leaky gut." I recommend apple cider vinegar in a little water 15-20 minutes prior to each meal to stimulate the production of stomach acid, so foods can be broken down more completely.
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