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Advice for Smooth Complexion

I have got lot of pimples on my face suddenly in the last few days. I really don’t eat oily food and on normal diet. Please advice me for immediate medication on this.
( 7 Jun 2007)

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If you are a woman it sounds like that time of the month.For both men and women just drink lots of water I mean atleast 8 glasses a day.Cut out all sugar and salt and wash your face with mild wash twice a day.




Are you sweating a lot?If so, wash a bit more and use face cream for sensitive skin.



answered by g on 8 Jun 2007, 12:26:11

 

Take follwing steps to reduce the pimples fast. It is assumed that you are a teenager, say between 15-28 age and menstruating. Pimples are caused by certain hormones in excess. To balance the hormones you can take following steps. The author does not want to suggest some cosmetic creams or face packs. So many are available OTC and nothing works. The whole planet is suffering by hormonal disturbnances as a result of genetically modified food and xenohormones in plastics, pesticides.

1. Soak 1 tsp of fenugreek seeds in 1 cup water overnight and drink this water next morning empty stomach.

2. While eating meals start by licking 1/3 tsp cinnamon powder mixed in 1 tsp honey.

3. Apply 1/2 tsp Shatawari Ghrutam (available from online pharmacies) twice a day. after breakfast and at bedtime. This ghrutam is a paste, which gets absorbed in 10 minutes and you need not wash face afterwards. There are four spots on body where you can apply  it. Cheeks, breast, pelvis area and inside of thighs. Do not apply on one area all the time. Keep rotating the area. These areas are the sites where skin is thin, so that absorption is fast.

The result should be seen in a week itself, but continue till whole skin on face clears up.

It will also help if you can take two tablets of Kanchnar Guggulu after meals, slight chew and swallow with water. These try to reduce the pimple expansion, as they directly act on oil which is secreted by glands under the facial skin.

answered by S B on 7 Jun 2007, 8:30:11

 

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