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Irregular Periods Cause

I missed my period for 2 mths. Doctor said polistic overies, Please suggest some homeremedy. My hormone test report states TSH 4.120\, Free T4 1.23\, FSH 4.37\, LH 11.21 and Estradiol (E2) 177.9?
( 2 Mar 2009)

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There are several problems related to menstruation, one of which is skipping period and having irregular periods. Though it is important to get an accurate diagnosis of the problem, the problem of irregular and skipped periods is related to excessive and heavy exercise which causes a stress on the requisite organs and hormonal imbalances due to consumption of birth control pills or other medications. A diet deficient in essential nutrients and sudden weight loss can also contribute to this problem.

Women who have a malnourished diet, weight problems and other weight related issues such as anorexia and bulimia often suffer from irregular and skipped periods. Extreme levels of physical and emotional stress can also cause irregular periods. As a generic treatment for skipped or irregular periods, you should try and regulate your routine and bring in an active and healthy routine of a balanced diet and adequate exercise and rest.

While it is important to exercise you should not over do it since that can lead to strain on the essential organs and hormonal changes. You could try relaxing exercises and practice meditation and yoga which can help to restore your natural menstrual cycle. You should also avoid all spicy, processed and fried foods, red meat, caffeine, nicotine and alcohol since these can interfere with the natural cycles of your body. You can increase your intake of calcium and Vitamin B6 after consulting your doctor. It is also important to increase your intake of potassium but cut down on your intake of sodium. It is equally important to treat any kind of vaginal infection, including white discharge.

Apart from this there are several other home remedies that help to treat this problem and regularize irregular periods. Drinking the juice of bitter gourd or a concoction prepared with the roots of the plant is beneficial for restoring the regular cycle of periods. You can also drink a mixture prepared with cumin seeds, sesame seeds and honey to start your period if you have missed them. Fennel seeds consumed with a glass of water are recommended to restore the regular cycles of the period. Similarly the seeds or leaves of coriander or cilantro can be used to prepare an effective decoction to treat the problem of skipped or irregular periods. You can also grind 1 tsp of radish seeds with water and mix it in 1 cup of buttermilk and drink this daily. Daily consumption of grape juice is said to be beneficial in treating irregular periods. If your period has been delayed, you can have some green unripe papaya or the juice of Aloe Vera plant with some sugar to start the bleeding.

answered by G M on 2 Mar 2009, 4:03:58

Irregular Periods Cause

I missed my period for 2 mths. Doctor said polistic overies, Please suggest some homeremedy. My hormone test report states TSH 4.120\, Free T4 1.23\, FSH 4.37\, LH 11.21 and Estradiol (E2) 177.9? ( 2 Mar 2009)

I missed my period for 2 mths. Doctor said polistic overies, Please suggest some homeremedy. My hormone test report states TSH 4.120\, Free T4 1.23\, FSH 4.37\, LH 11.21 and Estradiol (E2) 177.9?
( 2 Mar 2009)