I had thigh bone and knee cap fractures 18 months back. Operations took place and metal rod has been implanted. So please help me to make the bone to unite fast?
(11 Feb 2009)
A fracture of the bone is a condition in which the bone gets cracked or broken. It generally creates a break in the straight structure of the bone. A lot of fractures are caused due to a high force injury or impact but there are other medical disorders like certain type of cancer that can weaken the bone and hence also cause a fracture.
The body’s own process of healing the bone starts with the bleeding of the bone and the tissues. The blood then thickens to form a clot between the broken parts and after a small period of time new blood vessels start to grow and form a jelly like matrix, along with the new blood cells the body’s white blood cells also start to populate the area and gradually remove the broken minute fragments. These cells also bring something known as fibroblasts to the walls of the vessels, which then multiplies to produce fibers of collagen and slowly replaces the blood clot. The collagen protects the half repaired bone from moving too much and allows it to heal.
Here are some diet remedies that you can use in order to help strengthen your bones. These food items and nutrients are beneficial but check with your doctor before you can use any of them. Low fat soy flour contains high amounts of lysine and is beneficial. Try drinking calcium fortified orange juice twice a day for effective results. Eat carrots that are lightly cooked as they too are beneficial for bones. Include in your diet sesame seeds until the healing process is over. Eating green leafy vegetables are also helpful as they are good source of the various vitamins. Eat fresh fruits as well and nuts like peanuts cardamom nuts, but do so in moderation. Also remember to avoid smoking as it inhibits the repairing of your bones.
Home Remedies Osteoporosis The meaning of the term ‘Osteoporosis’ originates from ‘Osteo’ meaning bone, and ‘porosis’ implying thinning or becoming more porous. Hence,...
Home Remedies Bone spur Bone spur is an extra bone that grows on the normal bone. In medical jargon bone spur is known as osteophytes. It occurs on the joints especially...
Bone Displacement Types Fractures A bone fracture is simply defined as a particular condition where the bones are literally broken or split into pieces. Some certain medical...
Knee Pain Remedies Causes Knee Pain Knee Pain Knee pain is one of the most common problems affecting millions of people living across the United States. It is safe to say that most individuals...
Knee Replacement KneeKnee replacement is suggested for the individuals that have major knee injuries. There are mainly two different kinds of knee replacement...
Related Questions
Knee pain remedy Knee pain advice told today Knee pain health advice Bone spurs are protrusions that cause severe pain. The spur on the kneecap further pushes your kneecap into the joint and...
Heel pain stress fracture heal stress fractures
If you have not suffered any kind of trauma to your heel, it is extremely unlikely that a fracture is the reason why your heel is swollen and...
Bone spur remedies Bone bump treatment extra bone Health Advice on Bone BumpYes, the hard bump near the bone can be a bone spur. A bone spur is basically a bony growth often formed on any normal...
Bone Spur fell years ago turned foot upside Ice packs and warm compress are very helpful in healing the inflammation cause due to bone spur. Try both and follow which is more effective for...
knee thigh pain Home remedies for bump on lipsWear protective shoes to prevent pronation (inward roll of the foot) as it disturbs the knee alignment. You can...
