Home remedies for stuffy head and nose drain



If you have a stuffy head with slight fever, you might actually be having the symptoms of a flu, or it could just be a case of sinusitis. It could also be a case of allergy to pollen or dust. In any case, a small dose of Vitamin C on a regular basis will surely help. One of the home remedies that you can try for sinusitis is 2 tablespoons of apple cider vinegar with ½ a cup of apple juice, ¼ cup of water, ¼ teaspoon of baking soda, and some honey for a sweeter taste.

Another home remedy is to inhale steam regularly. The method for steam inhalation is to boil a pot of water, add a teaspoon of turmeric to it, then drape a towel over your head and cover the pot as well, then inhale the steam through your nose for about 15 minutes. Repeat this inhalation at least four times in a day. Keep chocolates to a minimum until your nose clears. Take a bath in warm water; this will also help in clearing your nose. Minimize on your intake of alcohol, especially beer, white wine and red wine. Take some bed rest to avoid aggravating your fever.

answered by M W


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