I suffer from severe premature ejaculations problem mainly due to my masturbation habits. There are physical changes n penis such as loose, shrinked , the moment I think about sex, liquid comes out , veins of organ are very week, its very thin as well.

Premature ejaculation is a sexual dysfunction associated commonly with problems like penile erectile dysfunction, where the individual has a problem getting and maintaining an erection.

Psychological and biological factors both play an equally important role in sexual problems. Cardiovascular problems, renal or urological, endocrine, pharmacological, or nutritional problems could all contribute to the dysfunction. Feeling of depression and inadequacy, and stress are also responsible for premature ejaculation.

If you believe that excessive or over masturbation is the possible cause of your problem, then reduce the frequency of masturbation. If the problem persists there are some simple home remedies you could try. An important fact to note is that sexual health is determined by the overall or general health of your body, both physical and mental. Sleep disorders, nutritional deficiencies, stress, depression and other health issues need to be addressed before anything else.

It is now widely accepted that certain herbs have strong aphrodisiac properties and can bring about improvements in sexual functioning and health. African herbalists and practitioners of Ayurvedic and Chinese medicine have traditionally used herbs to treat a number of ailments and have vast resources of knowledge on the subject. Studies have shown that a number of these herbs act as vasodilators, improving the peripheral and systematic blood flow.

answered by M W

In order to determine the cause for your suffering from these multiple problems, it is imperative that you get a medical opinion on the reasons. You would need to rule out any reason that would require a medical procedure to be followed before you start with home remedies and yoga. You will discover that Yoga and any other natural remedies will only add positively to the treatment of Premature Ejaculation (PE) and Erectile Dysfunction (ED), both of which you seem to be suffering from.

To begin with, you must realize that both these problems are considered to be a result of excessive stress, and not masturbation habits. Whatever your masturbation habits, they cannot have caused such strong damage, unless you were inflicting physical damage on yourself while masturbating. In order to correct your situation, it is advisable for you to see a sexologist before you try anything yourself and make it worse. There are several positive ways to beat stress. One is to exercise for at least 30 minutes every day. Exercise is supposed to release 'happy hormones' known as endorphins that will add to overall positivity and good health. Any exercise would help you greatly, but it is a step towards permanent positive health to do any kind of yoga. You can try a course of homeopathic medication for about six months to a year. Remember that homeopathy takes a long time to show permanent results, so you must not give up.

answered by G M

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