Home Cures for Feet Swelling
Inflammation or swelling in feet can be effectively cured by various natural home remedies. Here are some of the best home cures for swollen feet:
- Mustard oil being a natural diuretic is an excellent cure for treating swollen feet.
- You can warm mustard oil and rub on the swollen foot. You can even use topical application of mustard seeds.
- Cucumber is another great cure for swollen feet. Place a slice of cucumber on your foot and cover with a cotton cloth or bandage. Cucumber will absorb the fluid and speed recovery.
- Cabbage leaves tied to the swollen foot also helps in drawing fluid from the inflammation and results in faster recovery.
- Don't overstress your feet.
- Avoid long standing and sitting. Keep your feet mobile.
- Involve in more of foot exercises to strengthen and tone foot muscles.
- Warm water bath or a soak can also help in reducing inflammation from the swollen foot.
- While sleeping, keep your foot in elevated position.
- Roll your feet on a soft drink can. This will keep your muscles mobile and active.
- Avoid excess of salt as salt increases the water retention.
- If you are overweight, reduce your weight. When excess of weight is exerted on your feet
answered by J