Eyes are windows to the world but, what happens when the picture viewed through these windows; start to fade, get blurry or need squinting, to be seen? Vision provides almost 80% of your sensory input. So it is important to safeguard your...
Soya is a food rich in protein content and can be substituted in your daily meal in place of cheese, eggs, fish, milk, or meat. Soya works as a wonderful alternative food for vegetarians and people who are lactose intolerant. There are various...
All of us know that cholesterol is bad for us. But what is it and why is it bad for us? Cholesterol is a white greasy or waxy substance that is needed to help the body perform a lot of its various functions. However, too much of it is bad for the...
Anxiety is very wide spread today because of our busy lifestyles and poor eating habits. I myself have struggled with anxiety and panic attacks for about 14 years. I have tried lots of different ways to cope or possibly cure my anxiety and...
Cold is one of the most common ailments to affect people of all ages around the world. It is usually characterized by sneezing, sore throat and a runny nose. Most people also experience congestion as a result of a cold. There is no cure for a...
Cold feet are not uncommon, and they can be caused due to anxiety or cold temperatures. Physiologically, cold feet are caused when inadequate oxygen and blood is supplied to various the cells in the body, resulting from poor circulation. People...
The constant feeling of cold in the hands even when not in cold temperatures could be a sign of a serious disease. Cold hands are usually an indication of poor blood circulation in the fingers and hands. It might also be a warning of a...
A common cold is a viral infection that causes the walls of the respiratory tract to swell up; this common infection is sometimes treated by using cold remedies that contain hydrogen peroxide. Most cold symptoms generally last for a period of a...
People suffering from colds are generally advised to increase fluid intake in order to make up for what is lost by way of sneezing, a runny nose and fever. As a cold remedy soups are not only good for their liquid contents, but they are packed...
Compulsive Overeating or food addiction is characterized by relentless uncontrollable eating and in most cases consequent weight gain. People suffering with this eating disorder are generally aware of their abnormal eating habits. But instead of...