Doctors caution that those with heart disease should follow their physician’s advice before activities such as snow shovelling. It is also important to dress warmly and keep a steady pace while engaging in any hard work outdoors. Since the...
Everyone is aware of the fact that texting while driving or when you are drunk is a bad idea. However, doctors are now seeing the phenomenon of sleep texting in many smart phone users. Don't be surprised even if you get a message from someone...
Did you know that foods that are high in soluble fiber can slow down the increases in your blood sugar. Diabetics know that eat foods that don't spike blood sugar is an important tool in controlling the condition. The fiber becomes an...