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Treating Heat Rashes at Home

by Kevin Pederson

Heat Rash Treatments:

Heat rashes are also known as prickly heat. These are pink or red rashes that generally are found on those areas of the body that are covered with clothes. Heat rashes are common in summer.


These rashes develop when there is blockage in the sweat ducts, and then these swell up and cause itching and discomfort. Heat rashes are very common in babies, however the rash also affects adults in hot and humid climatic conditions.

Causes of Heat Rash:

Sometimes parents over-dress their babies in hot weather, causing the infants to sweat excessively.


Also children, who play outdoors during the summer or spend a lot of time in areas without proper ventilation or air conditioning in the summers, can be affected by heat rashes. Dressing in clothes made of cool, cotton fabrics; and washing away any excess sweat can keep heat rashes at bay. Remember that a baby’s feet and hands should be cool to the touch.

Symptoms of Heat Rash:

The rashes look like small red pimples or bumps on the skin. Children generally get heat rashes on the shoulders, neck, and head. Itching and a scratchy sensation is another of its symptoms.

Diagnosis of Heat Rash:

You can find out if your child has got heat rash by looking at the rashes. If the rashes do not go away within a few days, we suggest you visit a doctor or health professional. Also look out for the following signs – signs that will indicate that the rash is getting worse:

  • High fever and chills
  • Swollen lymph nodes in the groin, armpit, and neck
  • Drainage of pus
  • Red streaks
  • Redness, swelling, severe pain and a hot feeling around the area

Heat Rash Cure:

Let’s see how to treat heat rash. Heat rash cure can be found at home and by following some simple guidelines.

  • The first thing to do is to wear loose, airy clothing, especially made of cotton. You can even remove the clothes of your child and let him feel the breeze on the affected patch.
  • Make sure to keep the area dry by air-drying.
  • A calamine lotion might bring some relief. Speak with your doctor before using the lotion.
  • Avoid using other ointments.
  • You can use talcum powder to keep the skin dry.
  • During summers, make sure that your kid is dressed in fewer clothes.
  • Bathe often during summer to wash off the sweat and bacteria.
  • Keep your skin cool and dry.
  • Be indoors in an air-conditioned room or in a well-ventilated cool room when the sun is at its hottest best.

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