I am suffering from dandruff and hair loss since 10 years & also very sensitive about cold when I take chilled water immediately within 15 minute. Is there any relation between cold & dandruff



There is no relationship between consumption of cold water and dandruff. Dandruff is the occurrence of white flakes on the scalp. It is a form of seborrheic dermatitis, with unknown cause. Cold weather increases the risk of dandruff. Other contributing factors are stress, food allergy, harsh chemicals, electric curlers or driers and dry indoor heating. The dead cells of the scalp shed at a rapid rate. They clump and aggregate together as dandruff. Nutritional deficiencies, such as omega 3 fatty acids and B complex vitamins also result in dandruff. Citrus fruits are better avoided. Potential allergens are abstained from. Sea foods, dairy foods and related products are not recommended. Consumption of flaxseed oil is ideal, due to its high content of omega 3 fatty acids. This is helpful in overcoming a variety of skin conditions. Excessive sugar, slat and alcohol are abstained from. Animal foods are eliminated and replaced by beans, fresh vegetables and fruits. Meditation and yoga help in relieving stress, thereby reducing dandruff. A massage with tea tree oil relieves the associated flakiness and itch. For knowledge on the making of dandruff, visit a previously answered question.

answered by Dr C


Warning: home-remedies-for-you.com does not provide medical advice, diagnosis or treatment. see additional information
Read more questions in Health Advice