It is a known fact that Fibromyalgia can be a very uncomfortable condition to handle for both the patient as well as the caretaker. In addition to starting treatment with Savella, your wife can consider a number of natural home remedies that are not only easily available but also safe to use. Some of the best home remedies for the treatment of Fibromyalgia are as under:
- Cranberry and radish juice are very helpful in treating fibromyalgia and will help in easing your wife's muscular pain.
- Similarly, you can even try giving her a mixture of ground papaya seeds boiled in water. Drinking this mixture 2-3 times a day for a month will help alleviate some of the symptoms of fibromyalgia.
- Plain fresh orange juice with or without added cod liver oil is another great cure for this condition.
- Fresh juices of carrot, beat, and cabbage are also effective in the treatment of fibromyalgia. She should drink these at least 2-3 times a day for effective relief from the symptoms of this condition.
- Herbal remedies like ginger and turmeric are also widely used for the natural treatment of fibromyalgia. 2-3 tablespoons of fresh ginger juice 3 times a day is a good remedy for reducing muscular pain experienced in this condition. Similarly, turmeric diluted in a glass of water or milk can be had 2-3 times a day for easing painful symptoms.
Diet and lifestyle changes are also important in the management of fibromyalgia and therefore you must ensure that your wife keeps these vital pointers in mind.
- Eat plenty of fresh fruits and vegetables and limit the intake of oily and sugary food products.
- Exercise regularly and practice meditation, which is very helpful to fibromyalgia patients.
- Get adequate rest of at least 7-8 hours everyday.
- Avoid stress
answered by G R