What are the benefits of apple cider vinegar and cinnamon?

Apple cider vinegar:

  • It is used as an antiemetic and prevents nausea and belching.
  • It is a good wormicidal.
  • It is a very good digestive drink, taken as 1 tsp. in 1/2 cup water after a very heavy meal .
  • A good remedy for moles and warts ( external application) for few days.


  • It's a rich source of zinc, calcium and magnesium
  • Widely used as anti inflammatory in arthritic joints and also infections of throat and stomach.
  • Cinnamon helps acidity by curbing the Helicobacter pylori in the stomach.
  • It helps to control blood sugar and cholesterol tremendously.
  • Used to preserve meat and fruits if taken in a long journey.
  • Take 1 tsp. cinnamon powder in 1/2 cup of warm water and 1 tsp. honey is a very ideal remedy for obesity and also weight management.

answered by D M K

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