I feel sleepy at work, even some time my mind doesnt work properly, any suggestions

You have to try and identify the reason for feeling sleepy while at your workplace.

  • Is it because you are bored of routine work and your current job does not excite you. Boredom of repetitive routine tasks can make you feel lethargic and sleepy.
  • Are you recovering from a recent illness?
  • An important reason for feeling sleepy could be due to hypoglycemia i.e. low blood sugar levels. Eat a snack and see if you feel much better. You will benefit from doing de-stress activities, eating healthy foods and exercising regularly.

answered by P P

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