I got pain in my stomach every time whenever I take buffalo meat in my meal.

The pain that you are experiencing is mainly due to indigestion. Indigestion may be defined as an experience of discomfort after one has eaten a meal. This condition is characterized by abdominal pain, feeling of fullness or bloating, uncontrolled burping, acid regurgitation, flatulence and nausea. In other words the indigestion that you are experiencing is mainly because your body is unable to digest the proteins present in the meat adequately. This is what is referred to as protein indigestion. Furthermore, Plant foods, unlike meat, contain less fat and more fiber. Thus they pass through our intestines with ease, causing fewer problems. Meat however has a very high fat content and no fiber. Hence, it takes longer or more time to pass through our intestines and this is what causes the problem of indigestion. Thus the most obvious remedy for your problem would be to either cut down or eliminate the consumption of meat altogether, this would be beneficial for your health as well.

Here are a few home remedies that can help in treating this problem. Mix together a teaspoon each of apple cider vinegar or freshly squeezed lemon juice with a glass of warm water. This solution should be had before every meal, it will prevent indigestion. Combine ½ a cup of soy oil and two to three drops of garlic oil. The mixture of these oils should then be gently massaged into the abdomen, for a few minutes. It will help in lessening the pain. Herbal teas that have been prepared form blackberry, camomile, mint or raspberry, are also known to work well on this particular condition. Peppermint in particular, is known to be useful for combating all kinds of digestive problems.

Boil two cups of water and to this add a teaspoon of crushed ginger. Let the mixture steep for a few minutes, till the quantity of water is reduced to half. Now, let the solution cool for a few minutes, after which strain it into a glass. This ginger tea should be had after every meal; it will prevent indigestion, alleviate pain and reduce nausea. Mix together a teaspoon each of honey, fresh mint juice and lemon juice. This mixture may also be had on a daily basis to avoid all sort of digestive disorders. Add a teaspoon of baking soda to a glass of water. Consumption of this liquid will help in gaining instant relief.

answered by G M

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