Epsom salt health benefits

Epsom salts is the commercial name for magnesium sulfate. Epsom salts are versatile and can be used for a variety of conditions that you suffer from. You can use Epsom salts to relax after a hard day at work. Simply empty two or three cups of Epsom salts into a bath tub full of water and enjoy a relaxing soak. Epsom salts, made out of magnesium sulfate, not only exfoliate the skin but also draw out the toxins in your body.

Epsom salts can also be used as a cure for constipation. You can use Epsom salts to clean your face at night. Mix it with your cleaning cream and apply on your face. You can add half a cup of Epsom salts in a pan of hot water and use this to soak your feet. This not only relieves pain but also softens your skin. If you notice that you have a splinter in your hand, you can use water in which Epsom salts have been added to draw out the splinter. You can use Epsom salts to exfoliate the skin of your body. You can use Epsom salts to scrub your entire body. After you are done you can shower and wash off.

answered by M W

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