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The tongue is the first part of the long digestive tract, so what the tongue looks like is just an indication of the rest of your digestive system and your liver in particular - if you could stand changing your diet you would change the colour of your tongue - not drinking milk, not eating fried foods, drinking plenty of water and freshly squeezed fruit and vegetable juices would be a great place to start, eating plenty of fresh green vegetables, salads and all types of vegetables would help too - fresh fruits will also boost your immune system - even if you only did this for a week you would be amazed at the difference - not only in the appearance of your tongue but also the way you felt - you would feel much better altogether!...

Rosacea is a chronic skin condition accompanied by red bumps and redness on face. The herbs that have a best effect are listed down: The anti-bacterial effect of azelaic acid cream (extracted from rye barley and wheat) reduces pustules and redness...

When vitiated Vata accumulates in audio nerves (sound carrying micro-channels in brain),then the patient perceives various types of sound;this disease is known as pranada or Karnanada(ringing in the ears) in Ayurveda theory. Vacha (Acorus calamus) oil nasya, has a powerful effect in calming and balancing the Prana Vata which causes tinnitus...

There can be a variety of underlying causes for skin conditions, and often they can be traced to the digestive system (food choices, or digestive inefficiencies) coupled with the body's inability to eliminate well. The sun may trigger a hypersensitivity reaction, so palliative therapies such as fish oil, nettles, Vitamin C and quercetin may decrease the inflammatory reaction...