Treatment to unplug ears- Do a simple exercise. Take deep inhalation and close both the nostrils tight...

While eating fish try to make sure that you do not swallow the bones. Getting a bone stuck in the throat is very a common problem faced by many fish lovers...

Experiencing back pain (or waist pain) after surgery is quite common in most people. The intensity of pain varies from person to person...

Today, inactive or sedentary lifestyle is a major cause of increasing waistlines. Eating disorders, such as eating more than the required amounts of food or not chewing the food properly, also contribute to those extra kilos...

Miscarriage and spotting are common complications in pregnancy. Spotting after a miscarriage is normal as this is the way the body resets itself...

Straining the anus, due to chronic constipation, results in swelling of the veins near the anus, and this is called hemorrhoids or piles. The symptoms include pain, bleeding, and itching during bowel movement...

I appreciate your sincerity and well wishes and I am sure that you will be very happy to learn that it is not too late to make a difference. While most people believe that we stop growing once we turn 18, this is not really the case...

Hair quality is determined by genetic factors, hormonal levels in your body and most importantly, on your diet. Thin hair tends to be brittle, thus extra care is needed for such texture...

Skin color is decided by a pigment called melanin. You should keep in mind that home remedies for fair skin complexion do not show their effect immediately...

Food and lifestyle changes have a significant impact on recovering from stroke. Swedish researchers have found that including fruits and vegetables as a part of the stroke recovery diet is beneficial, since these are rich in antioxidants, which reduce inflammation and something called “oxidative stress” by counter-balancing the free radicals in the body...