 |
|
Home >>
Ask a question >>
Alternative Health |
|
|
|
Natural cures for hip pain
What remedies can you suggest for pain in right hip for my friend.Pain occurs when she is sitting or asleep.Can you suggest other home remedies?
(25 Sep 2007)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
Natural cures for hip pain
- Try to do hot and cold compress alternatively on the hip region for at least 10 to 15 minutes. Find out whether heat relieves the pain or cold. Then continue doing this for as long as pain remains.
Later on, whenever pain aggravates, immediately do hot and cold fermentation. You can also try heat rub or hot bath. - Gently fold and unfold your right leg and do not sit cross legged.
- Apply some gel or any oil on the area after getting up in the morning and before going to bed. If your friend tends to get pain often, then regular body massage will prevent further risks or aggravation.
- Try and exercise regularly.
- Do not put pressure on that area by sleeping or sitting on that side.
- Turn on your side and then wake up from the bed. Never get up or turn suddenly.
- Eat healthy foods and include fruits, vegetables, nuts, grains, cereals and seeds in your diet.
- Avoid fats, processed foods, junk food and tinned foods of all kinds.
- Stop smoking completely and lower the alcohol consumption.
- Eliminate red meat and all hot spices from your food.
- You are in too much pain to exercise, go for a stroll and take long and leisurely walks.
|
|
answered by D D on 23 Jan 2008, 10:51:41
|
|
|
|
Read more questions in Alternative Health
|
|
| Related Topics |
-
Home Remedies Bursitis
The human body contains more than 150 bursae. A bursa is a tiny sac filled with fluid. Bursa is found near every joint. It reduces the friction...
-
Hip Replacement Surgery Medical Procedure Replace Part Hip Joint
Hip ReplacementHip replacement surgery is a medical procedure that is designed to replace part or the whole hip joint. The acetabulum is the
-
Hip | Hip Pain
HipThe hip of the human body is the protuberance of the femur. Sometimes it is also referred to as the greater trochanter which consists of fat and...
-
Home Remedies Osteoporosis
The meaning of the term ‘Osteoporosis’ originates from ‘Osteo’ meaning bone, and ‘porosis’ implying thinning or becoming more porous. Hence,...
-
Home Remedies Bone spur
Bone spur is an extra bone that grows on the normal bone. In medical jargon bone spur is known as osteophytes. It occurs on the joints especially...
|
|
|
| Related Questions |
-
Joint Pain
Advice on Hip Joint Pain CureThe pain that you describe on your right hip can be tricky to pinpoint exactly. It could be caused due to one of a...
-
Alternative hip pain | hip pain
Hip pain :-Great answer for any pain is lack of right exercise and food habits.Please lie on your abdomen and pull both the legs touching the feet...
-
Causes Hip Joint Pain Depend Severity Pain Hip Joint
-
Remedies Fractured Hip
There is no "quick solution" to this. Having experienced this type of injury last year skiing, I can offer some insights. Try to...
-
thigh pain
Thigh and hip pain are often associated with aging, fractures, and diseases like arthritis, injury to a muscle or tendon due to fall or overuse. It...
|
|
|
|
