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Dietary advice for diabetes- 1. The diet should be less oily and less fatty. 2. Absolute avoidance of polished sugar and sugar sweets, candies and chocolates. 3. Consume red sugar or jaggery for sweetening, that too in very small proportion. 4. Pure honey is a natural sweetener enhancing the stimulation of insulin in pancreas. 5. Consume whole grains, whole wheat, avoid polished rice, eat brown rice instead.
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