HOW TO CURE CHARLIE HORSE WHILE FASTING



Treatment for Charlie Horse

  • While fasting one should just sit down with bent knees and relax to ease the pain of Charlie horse.
  • Stretch the calf muscles by stretching the legs extending them upon the heels so as pointing the toes towards the head.
  • Just do cold fomentation for 10 minutes with a cold pack.
  • Just give pressure upon the quadriceps upon the hip with the hands and massage for 5 minutes.

answered by D M K


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