I have very cold hands and feet and feel tired. please help

Cayenne pepper tea. Start at 1/8 tsp of cayenne pepper to one cup water three times a day. Increase to 1/4 tsp every week until you can tolerate one tsp cayenne pepper tea. Give your body time to adjust. Cayenne is perhaps one of the most unappreciated medical cure around.

answered by L C S

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