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Advice to soften stools

what can you take besides medicine to soften stools
( 8 Aug 2007)

Home Remedies to Soften Stools

Here I have some of the most effective home remedies for softening stools:
  • Drink plenty of water.
  • Mix 2 tablespoon of blackstrap molasses in milk or juice and take before going to bed.
  • Regular walk in the morning and after dinner aids in improving digestion.


  • Cabbage juice is also good for softening stools.
  • Eat black gram powder along with the husk.
  • Mango is one of the best remedy to soften stools and relieve constipation.
  • Mix Spiegel seeds along with some sugar in a glass of warm milk. Drink before going to bed.
  • You can also try drinking a mixture of warm milk and grapes before sleep. This aids in digestion and softens your stool.
  • Try drinking almond oil and milk.
  • Prepare a mixture of carrot juice and spinach juice and drink the glass of mixed juice.
  • Triphala powder consumed with warm water or milk also helps to soften stools and relieve constipation.
  • Linseeds swallowed along with water before each meal can be effective in improving digestion.
  • Prepare a glass of juice using two large oranges. This is an effective remedy for softening stools.
  • Prepare a mixture of dry ginger and senna leaves. Add this mixture to warm water and drink the water.
  • Mixture of olive oil and orange juice is also an effective remedy to soften stools.
answered by J on 3 Feb 2008, 11:52:40

 

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