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Health advice on garlic and high blood pressure: hi..I have high blood preasure.. i m eating garlic every morning empty stomach..but i came to know one of the ayuvedic doc..he advised me not to take garlic empty stomach and raw..he advised me to take with
(21 Jun 2006)

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 Garlic is releatively safe for taking on an empty stomach, however, those with weak stomachs or those prone to acidity, heartburn or peptic ulcers should avoid this remedy

The proper way to digest garlic in the morning is

Half a teaspoon of dry garlic powder, or two cloves of garlic taken daily in the morning.

The garlic cloves should be soaked in fresh milk (just enough to cover them) for one hour. They can be chewed or just swallowed.

answered by C on 23 Jun 2006, 8:16:08

 

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