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Yes, Triphala Guggulu and Medohar Guggulu taken in ratio 2:1 within half an hourafter meal is a weight loss prescription from ayurveda. But there is a big BUT here. Read http://health.
groups.yahoo.com/group/ayurvedaonline/message/1055 First condition to melt the fat is adequate cellular oxygen and lymph movement. This requires either walking swimming or Pranayama. Most of metro lifestyle and white collar job lifestyle (A.C., computers, cars, lifts and bed) do not permit any movement of muscles at tummy level. If exercise is started, just removing triglicerides around belly button, which give rise to visceral obesity, using lier detoxification gives weight loss around 8-10% of body weight (if weighong more than 200 lbs). For further info read following links starting from oldest: http://health.groups.yahoo.com/group/ayurvedaonline/message/9158 http://health.groups.yahoo.com/group/ayurvedaonline/message/9076 http://health.groups.yahoo.com/group/ayurvedaonline/message/7833 http://health.groups.yahoo.com/group/ayurvedaonline/message/7095
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