Tips to avoid nails from chipping

Chipped nails may be an indication of digestive insufficiency, mineral imbalances, endocrine imbalances, etc.  It is important to identify the cause of the condition.  Sometimes some apple cider vinegar in a little water before meals will stimulate stomach acid and improve digestion.  A few pellets of mixed homeopathic cell salts, in water daily, are often a good addition to improve mineral balance.


  An endocrine imbalance, such as hypothyroid can be treated in a variety of natural ways.  Check with your health care practitioner to provide the appropriate testing and diagnosis. You can check some natural treatments on this website. http://www.countrydoc.com

Dr. Karen Benton, Naturopathic Physician