Tips for weight loss

Thyroid underfunction, Rheumatoid arthritis, sinusitis, nose bleed all have one fundamental disorder common, called pitta vitiation in ayurveda. Treat the nosebleed and other conditions will get automatically helped. Detailed recommendations for taking care of pitta vitiation through home remedies and ifestyle modification are given at:

http://health.


groups.yahoo.com/group/ayurvedaonline/message/2497

Only after stopping nose bleed you will be able to carry out yoga, breathing execises, herbal supplements necessary to address problems such as RA, Obesity.

There is insufficient information regarding your gender, age, percentage of excess weight, activity pattern and dietary regimen. Recognition and control of frequency and quantity of eating helps in managing weight. Avoiding a sedentary lifestyle and being active makes you healthier. Try exercises, such as aerobics, weight training and dancing, as these increases flexibility of joints and relieves you from stiffness caused by arthritis. Hypothyroidism results in weight gain. This might be a contributing factor for your excess weight.

Refer a similarly answered question at,
http://www.home-remedies-for-you.com/askquestion/577/remedies-and-reasons-for-hyperthyroidism-overweigh.html

Read our article on hypothyroidism for more information at,
http://www.home-remedies-for-you.com/articles/221/medicines-and-remedies/hypothyroidism-creating-metabolism-problems.html

To get rid of your sinus, check out a previously answered question for home remedies at,
http://www.home-remedies-for-you.com/askquestion/1215/home-remedies-for-allergies-and-sinus-im-24yrs-old.html