Weight loss tips

If you are nursing the baby, nature will take care of weight loss automatically. But if this is not the case, take Kanchnar guggulu 2 tablets, slight chew and swallow with water after meals.

Walk just 3 kilometers every morning around sunset time.


Though this recommendation looks simple there is a great secret why this helps. Needless to say, avoid soft carbs, heavy proteins, dairy all foods which are grounding foods. Digestive fire can be increased and excess fat can be thrown out through colon using 2 tablets of Trifla guggulu and 1 tablet of Medohar guggulu after meals.


All ayurvedic remedies are being sold online by a number of pharmacies.