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Question on healthy snacks for palpitation
what are some good healthy snacks for palpitation patients?
(31 Jan 2007)
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Is your heartbeat out on a race? Palpitations are sensations of heartbeat that feel like your heart is racing. Keep a check on your dietary regimen and lifestyle.
- Indulge in fresh fruits and raw / steamed vegetables.
- Eating a guava in an empty stomach is helpful.
- Salads with sprouts and cottage cheese is good.
- Fresh buttermilk is beneficial.
- Take a glass of water, mixed with a tablespoon of honey and the juice of half a lemon, before going to bed.
- Try to avoid alcohol (cough syrups also!).
- Eat a well-balanced, low-fat diet.
- Try stress management techniques such as yoga / meditation
For more information on palpitation, visit:http://www.home-remedies-for-you.com/remedy/Palpitation.html
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answered by r k on 2 Feb 2007, 10:24:41
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